Ashtanga Vinyasa
yoga
The ashtanga vinyasa system is an ancient system, which came to us through the teaching of the father of modern yoga, T.V.S Krishnamacharya and his student K. Pattabhi Jois. In our studio, ashtanga vinyasa system is taught by the traditional mysore way and every student receives personal guidance according to his needs.
The practice consists of a steady asanas sequence, which are connected to a dristhi breath rhythm, providing a deep experience. The class is appropriate for every student, who wants to participate.
an ancient system
which came to us through the teaching of the father of modern yoga, T.V.S Krishnamacharya